There’s a mighty old oak on the corner of Zeeb and Joy in Ann Arbor. I visited it many times during my grad school days. And I became rather fond of it over time. To say that grad school was a difficult time is an understatement. Experiments failed, progress on my doctorate in biochemistry was […]
“We are not just a skin-encapsulated ego, a soul encased in flesh. We are each other and we are the world.” – Charles Eisenstein Interbeing is the understanding that nothing exists separately from anything else. We are all interconnected. By taking care of another person, you take care of yourself. By taking care of yourself, […]
“We are fellow-helpers with God, co-creators in everything we do. When Word and work are returned to their source and origin, all work is accomplished divinely in God. And there too the soul loses itself in a wonderful enchantment.” – Meister Eckhart A spirituality that is only private and self-absorbed, one devoid of an authentic […]
I spend a lot of time in silent meditation during my sessions with people. Many sessions begin with a few minutes of shared silence. Other times, we might spend up to half the session in meditation. Sharing silence in this way creates a beautiful intimacy in the session, but as I am writing this morning […]
(I am a long-time member of Contemplative Outreach and a former member of the Chicago chapter’s volunteer “circle of service.” Here, I discuss the origins of a new form of meditation I’m calling “Mindful Centering.” If you’re interested, I will be teaching Mindful Centering for the first time, starting this Tuesday, January 16. For more […]