I spend a lot of time in silent meditation during my sessions with people. Many sessions begin with a few minutes of shared silence. Other times, we might spend up to half the session in meditation. Sharing silence in this way creates a beautiful intimacy in the session, but as I am writing this morning […]
![Entering Interior Silence experience interior silence](https://integralawakenings.com/wp-content/uploads/2021/05/toni-reed-BmwEhjQBmyU-unsplash-scaled-100x100.jpg)